Game Day Slow Cooker No Bean Chili

HIIT Workouts My but-tocks are sore! Full confession. I haven't worked out in a while - like nearly a year. I mean, I have been walking and doing a few down-dogs here and there, but real, consistent, strength- and endurance-building workout? Nada. It's sweat time! I am intrigued by HIIT (High Intensity Interval Training) workouts -... Continue Reading →

#Recipe: Low County ‘Boil’ in the Oven

I woke up to no power this morning. So much for a shower! Thank goodness we have a gas stove. Mornings without coffee are not pretty around here. A big storm is headed for the Seattle area this weekend. We're all hunkering down and getting prepared. Fuel in the vehicles? Check! Flashlights + batteries? Check! Cell phone charged? Check!... Continue Reading →

#MovieReview: Girl on the Train & Creamy Celery Soup

Happy Sunday, Hummers-- Fall is in the air. In Seattle, that means an amazing pallette of beautiful changing leaves and, then... the rain begins. I can definitely feel the cooler temperatures, and the desire to snuggle into a good book and a hot bowl of soup. The comfort of the cooler season always brings out... Continue Reading →

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